If you want to enjoy your experience to the max, you need to keep your hydration in check, especially in Southeast Asia, where the temperature can quickly heat up. That’s why here at Big Bike Tours, we share with you this article that will show you everything you need for a pleasant and safe ride! It is a huge problem that you must address, because you will face the dangers of dehydration sooner or later, and hence, it is better to be ready for it. #1 – Water Comes First: When the great day has arrived, start it by drinking 1-2 glasses of water. It is a good habit that you should develop and that will help you to stay hydrated during your ride, and furthermore, it'll help you to clear your mind, and thus, be able to focus more on the road. We recommend you to do it at least 45 minutes before riding because waters take approximately 30 minutes to arrive in your muscles. A simple tip that will make a gigantic difference, and therefore, we encourage it to all of our customers, including you! Water is life, however, you need to do it right, and that is why your day should start that way, especially when it is a great day to start your adventure on your motorcycle. #2 – Check your Urine Color: It is one of the most important things to do because it is the strongest sign whether you are dehydrated or not. If your urine color is too dark, then chances are you are dehydrated. It will allow you to know your current situation, and hence, take the appropriate steps in case you are passing through an episode of dehydration, which as you know by now, is one of your worst enemies when
If you want to enjoy your experience to the max, you need to keep your hydration in check, especially in Southeast Asia, where the temperature can quickly heat up. That’s why here at Big Bike Tours, we share with you this article that will show you everything you need for a pleasant and safe ride!
